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Workshops, Training Sessions, and More!


Thursday afternoons (12pm2pm) we have workshops and Pilates Lessons for instructors. These are taught and facilitated by Kirstin deFrees. All discussions are done in the spirit of further understanding of Pilates, anatomy and approaches to teaching.

Please contact the to register, or visit our Mind Body Online schedule, and click on the tab that says, “SEMI PRIVATE CLASSES.”


Anatomy Trains Study Groups Returning Soon!


Fascia is the word of the decade in the body arts; Tom Meyer’s text Anatomy Trains was the book that brought this discussion to the forefront. These sessions are an introduction to Tom Meyer’s Anatomy Trains in the context of Pilates and functional movement.

Interested? Call us at 617.489.3311, or email us at



Pilates is a method of conditioning the body, where exercises develop a series of skills that help the body get stronger, leaner, and move more efficiently. The ...

Private And Semi Private Coaching

Every Body Pilates is the leading Personalized Pilates Coaching Company for women and men that help clients develop the skills to get their life back after inju ...

Group Fitness

Enhance your fitness today with our proven Studio Classes at Every Body Pilates. Known here as “The Shape-Up,” these classes will keep you moving for 45 minutes ...

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