Eric Franklin Workshops: Sunday, September 25

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Pelvic Power for Core Integration
This study can result in improved posture, a stronger center, and help relieve lower back pain. Experience how the pelvic bones and muscles coordinate to create healthy movement. Practice how it feels to integrate this knowledge into daily activity. Experience imagery, touch, and movement exercises. Learn how to create effortless alignment and balance. Align your legs and spine, improve stability and strength through the pelvic floor to increase hip and spinal flexibility.

Imagery For A Healthy SpineEric_Franklin_image

Enhance your understanding and embodiment of the design and function of the spine. This knowledge can create a significant improvement in flexibility, balance and strength. You will learn new imagery, touch and movement exercises that decompress the spine, methods to relieve tension, and how to decrease lower back pain. Learn to initiate movement with ease and stability, enhance spine and back health, and restore and prevent back injury.

Biography  

Eric Franklin is a dancer, movement educator, university lecturer and successful author. He earned his BS from the University of Zurich and his Bachelor of Fine Arts at the New York University’s Tisch School of the Arts.Eric has studied and trained with some of the top movement imagery and conditioning specialists around the world and has used this training as a professional dancer in New York. He has shared his imaging techniques in his teaching since 1986.Eric teaches at universities and arts educational schools throughout the world including New York University School of the Arts, the Royal Ballet School and the Laban Center in London. In 1998 he introduced the first dance conditioning methodology to mainland China. Recently Eric has taught at the Juilliard School in New York and the Royal Danish Ballet.Eric Franklin is author of Dynamic Alignment through Imagery (1996), Dance Imagery for Technique and Performance (1996), Relax your Neck – Liberate your Shoulders (2002), Pelvic Power (2003), Inner Focus, Outer Strength (2006) and Beautiful Body, Beautiful Mind (2009). Eric Franklin’s books have been translated into German, Italian, Spanish, Czech, Chinese and Korean.As founder of the Franklin Method™ Institute in Switzerland, Eric Franklin regularly offers workshops and Teacher Training courses on the topics covered in his books.