Reformer and Chair Classes

It is amazing to feel flow and the design of the sequencing of Pilates on one apparatus for an entire lesson. Workouts on the Reformers use the lever of the straps and the dynamic strength of springs on a moving bed to create sensations like no other existing exercise equipment. The Chair classes challenge balance and strength using equipment with the most simple design, so YOU must be together to manage and move it from the center outwards.