Tower Teaser Miriam

Tower

Tower and Wall Tower Classes

Build leg and arm strength, while incorporating spine lengthening and stability through sequential movements. Like all Pilates exercises, Tower is a great way to increase core strength for an overall balanced exercise routine. Tower is utilized in our Core Strength classes as well as private lessons. For classes completely dedicated to Tower, check out our SHAPE-UP schedule.

Watch a short Clip of our Teachers taking a Tower Class!