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At Every Body Pilates we have two Group Class Schedules. Scroll down to see both schedules


Shape Up Group Fitness Schedule


Focused on fitness, these all-level classes are designed to be a great work-out. Students are required to have a foundation of skills and knowledge of choreography modifications to participate. All exercises are scalable so you may workout at YOUR level. Each class, though available to all levels, are divided by fitness intensity. Begin with Level 1 and as your fitness improves transition into a higher fitness challenge in Level 2, or utilize both levels to simply vary your weekly routine. Intensity is defined by speed of exercises, use of transitions and baseline fitness requirements.


Semi Private Group Schedule


Focused on skill building, Semi Private Group Lessons are a primary building block utilized by our most successful students. Classes last 55 or 30 minutes. Divided by level, these classes are taught with a specific curriculum and skill focused instruction to enhance the practice of beginning, intermediate and advanced students.




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