Visit from The Pilates Center

Rachel Taylor Segel of The Pilates Center is coming to Every Body Pilates!

October 24th: Master Lessons with Rachel

Schedule a Private Lesson, Duet, Trio, a Mat Class, or Teaching Clinic

October 25th: Teacher Workshop

“Pilates and the Shoulder Girdle”‘

11am-6pm (with 1 hour break)

By learning to facilitate optimum movement in our client’s shoulder girdle – whether they are healthy, pregnant or post-partum, or even injured – we can help our clients relieve neck pain, shoulder cuff injuries, carpel tunnel syndrome, etc. as well as enhance and deepen their breathing. We will review key Pilates exercises which access and strengthen the shoulder girdle in order to rehabilitate or to prepare for Level IV-V exercises.

October 26th: Teacher Workshop

“20 Exercises for Empowering the Upper Body”

9am-4pm (with 1 hour break)

A very interactive workshop that will assure you of confidence over some of the most empowering upper body exercises Mr. Pilates ever developed. We’ll work with refining the exercise + body + equipment “formula” for mastery over meeting any client’s upper body needs. Rehabilitative, simply increasing strength, to the endurance and stamina required by elite athletes. There will be extensive time for doing and teaching as well as discussion. You’ll learn some of Mr. Pilates “lost” archival exercises as well!

>> Workshops are approved CEC Offerings for the Pilates Method Alliance<<

Take advantage of Early Bird Pricing if you sign up before September 15th! 

Two Day Workshop: $395 (Late Registration: $450)

Single Day Workshop: $195 (Late Registration: $225)

Master Lesson Pricing:

Private: $110

Duet: $70

Trio: $60

Quartet: $50

Mat Class: $25

Contact EBP to Sign Up! 

The purchase price of the Rachel Taylor Segel workshops are non-refundable.