
Every Body Pilates is a truly 1 of a kind place—it is way more than a Pilates studio. It’s a holistic wellness, integration, and reintegration practice of body mechanics from the inside out. I have found the teachers at EP to be more tuned into my body and how it actually is/what it needs than physical therapy, massage, exercise classes, etc. The teachers are consistently and constantly attuned to the extremely subtle and shifting balances and imbalances and alignments and misalignments of the body AND teach these ways of attuning so that clients can be empowered to do it on their own…they use creativity, kindness to oneself, and lots and lots of props :) All of this has led to my body shifting from chronic aches and pains all of the time to a real strength in my core and sense of connection/integration within…This supports my overall functioning and an ability to give my body more of what it wants/needs vs. pushing through what I think it should be doing. Plus, there is a kind, calm, gentle way about the studio that is rare and refreshing.