Recommended Equipment for at Home Use
If you would like to purchase equipment for your home to use during your virtual lessons, please see the list below for recommendations: Low Chair
Centerline Low Chair
Peak Single Pedal Low Chair with Handles Wall Tower
Option 1
Option 2 Reformer
Storable Reformer
Semi Storable Reformer
Peak Reformer
Peak Reformer with Tower ....
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Read moreView a short video clip, providing step by step instructions on how to login for Virtual Lessons at Every Body Pilates. Watch Video ....
Read more Login Information for Your Virtual Lessons through Zoom
Click the link next to your instructors' name to begin your lesson.
TEACHER MEETING ID MEETING LINK CLAIRE
406-289-7716 https://zoom.us/j/4062897716 JAMIE
593-468-5567 https://zoom.us/j/5934685567 KARINA
872-531-0885 https://zoom.us/j/8725310885 KATIA
805-780-6837 https://zoom.us/j/8057806837 KIRSTIN
274-085-4534 https://zoom.us/j/2740854534 LESLIE
642-533-8365 https://zoom.us/j/6425338365 LAUREN
840-222-6857 https://zoom.us/j/8402226857 ....
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Read moreAt Every Body Pilates it is, and always has been, our top priority to provide the best possible care to our community and ensure the health and safety of our employees and clients. We understand that during these uncertain times with COVID-19 your ability to visit Every Body Pilates in person may be limited. In an effort to continue to support you and help you maintain your healthy movement habits, we are opening our Virtual Lesson opportunities to our larger EBP community. All clients will now have the option to book private 30 minute lessons virtually. All they need is an internet connection and a laptop or tablet with a camera. Please contact EBP for details on schedule ....
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Birthday Cake Protein, Just Blend and Go The best part about the Birthday Cake Protein powder is you only need to add water! Step 1:Grab an EBP Blender Bottle Step 2: Add 8oz of water Step 3: Shake and go! For added thickness, blend the protein powder with ice and water. For information about Birthday Cake IsaLean Protein Shake, other flavors and more Nutritional Products contact our Wellness Coach Abby O'Neil (momonlymore@gmail.com) ....
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Birthday Cake Protein Cupcakes
Ingredients
3 scoops Birthday Cake IsaLean Shake
¾ cup almond flour (or flour of your choice)
1 tsp baking powder
¾ cup unsweetened vanilla almond milk
¼ cup melted coconut oil or vegetable oil
½ cup Greek yogurt (vanilla or plain)
1 large egg
IsaPro Cupcake Frosting
Ingredients
4 oz cream cheese
1/3 cup Greek yogurt
1 ½ scoops Vanilla IsaPro ® Whey Protein
Directions
Heat an oven to 325 degrees Fahrenheit, and line a 12-muffin tin with cupcake liners or baking cups. Mix the dry ingredients in a large bowl and set aside. Gradually add the milk, yogurt, oil, ....
Birthday Cake Protein Pancakes Ingredients
2 scoops Birthday Cake Flavor IsaLean Shake 1 tbsp gluten-free flour 1/8 tsp baking powder 1/8 tsp ground cinnamon 1/4 cup unsweetened almond milk 1 large egg white Coconut oil spray Directions:
In a bowl, combine IsaLean Shake, gluten-free flour, baking powder, and cinnamon. In a separate bowl, whisk together almond milk and egg white until combined. Add the wet ingredients to the dry ingredients, whisking until blended. Heat a nonstick sauté pan over medium heat, then lightly coat with coconut oil spray. To create each pancake, spoon 3 tablespoons of the batter into the ....
I am continually impressed by the caliber of your staff. I have had one hell of a year with my shoulder injury in September (humeral fracture and rotator cuff injury) followed by a lingering case of benign positional vertigo. I am finally back to classes andprivate lessons and am appreciating the knowledge and attention to detail of your teachers!