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Pilates in Belmont

Shannon, Fitness Instructor

Shannon

Shannon developed her passion for movement growing up as a dancer in Massachusetts, studying dance between programs in the Boston area and New York City. Her interest in pursuing dance professionally led her to the University of North Carolina at Greensboro, where she earned her B.F.A. After a series of injuries and time spent dealing with chronic pain in her back, Shannon found Pilates to be a catalyst for healing. It wasn’t until finding a consistent practice in Pilates that she felt able to push her boundaries as a dancer and exist comfortably in her body. With this new found freedom, she was inspired to help others find the sense of strength, ease and quietness in the body that occurs when having a consistent movement practice. 

Shannon has been teaching barre and dance technique throughout the Boston area for the past 2 years. Shannon is excited to start a new career as a Pilates Teacher through the Licensed Teacher Training program for The Pilates Center at Every Body Pilates.

Pilates in Belmont

Barb S.

I just wanted to reach out to THANK YOU for saving me during this COVID19 Quarantine. 

 

Everything about the Virtual Pilates experience has been so easy and convenient.   I do not consider myself very tech savvy, however, ZOOM  has been easy to learn, and the staff has been great if folks have any questions.  The setup time is incredibly easy and convenient – place a towel or mat on the floor and turn on my computer and breathe!

I always feel so great after each class.  I definitely feel less stressed and truly forget about my worries for a little while.  

 

What is most impressive  is that the quality of the workouts continue to be exceptional and challenging!  Each instructor maintains their usual clear direction and provide feedback and/or guidance if needed. 

 

There is so much out of our control these days, I am grateful to be able to take care of my physical and mental health.  Thank you for helping me reach this goal!

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