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  • 30 Day Health Re-Set

    LEARN MORE 30 DAY INFORMATION SESSION Join us on Tuesday January 15th anytime between 3:00pm and 8:00pm to learn about our 30 Day Nutrition and Wellness Re-Set Program.
    Enjoy delicious and nutritious snacks
    Learn about Nutrition Re-Balancing and how to start
    Learn what fitness classes are best for you
    Sign Up and Get Started! Stop by anytime between 3:00pm and 8:00pm. REGISTER HERE ....

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  • Nutrition Re-Set

    LEARN MORE 30 DAY INFORMATION SESSION Join us on Tuesday January 15th anytime between 3:00pm and 8:00pm to learn about our 30 Day Nutrition and Wellness Re-Set Program.
    Enjoy delicious and nutritious snacks
    Learn about Nutrition Re-Balancing and how to start
    Learn what fitness classes are best for you
    Sign Up and Get Started! Stop by anytime between 3:00pm and 8:00pm. REGISTER HERE ....

    Read more
  • 30 Day Re-Set

    LEARN MORE 30 DAY INFORMATION SESSION Join us on Tuesday January 15th anytime between 3:00pm and 8:00pm to learn about our 30 Day Nutrition and Wellness Re-Set Program.
    Enjoy delicious and nutritious snacks
    Learn about Nutrition Re-Balancing and how to start
    Learn what fitness classes are best for you
    Sign Up and Get Started! Stop by anytime between 3:00pm and 8:00pm. REGISTER HERE ....

    Read more
  • 6:00am Group Fitness - 5 Days a Week!

    6:00am Group Fitness - 5 Days a Week!

    Start your morning right with SHAPE UP
    Group Fitness at Every Body Pilates. Class Schedule Includes: Monday 6am Redcord
    Tuesday 6am Reformer
    Wednesday 6am Wall Tower
    Thursday 6am Group Training Circuit
    Friday 6am Barre, Weights & Springs
    Group Fitness Classes, known here as the Shape Up, are 45-minute classes designed to be all level and focused on enhancing fitness. Choose from a variety of class types for a well balanced specifically targeted workout routine. With the combination of Pilates, Redcord, Personal Training and Barre you will have never felt better in your body. Register Now! ....

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  • Beginning Core Strength Program - The Perfect Place to Build Skills

    Beginning Core Strength Program - The Perfect Place to Build Skills

    Core Strength Program
    Offered in Beginning, Intermediate and Advanced, the Core Strength program is focused on building the key movement skills on the reformer, tower, chair, mat and Redcord. Students will learn the fundamentals of Pilates and build movement patterns needed for uniform development of a strong, flexible, and lean body. Beginning Core Strength is the perfect place to build skills for new students to Pilates as well as students with particular injuries that require a slower pace. Beginning Core Strength I
    Beginning Core I is the first stepping stone in our Core Strength programming. Students will learn the fundamentals of our approach and begin learning and ....

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