Every Body Pilates is for anyone who wishes to learn better movement habits for better living. Our goal is for our clients to take the skills they learn in the studio into every part of their daily life.
We break movement down into its smallest fundamental skills requiring all students to start at the very beginning and add lever, load and complexity of choreography as students hone their skills to assure a more reliable outcome.
By honing and conditioning these foundational movement skills; we uniformly develop the body so that it may be as flexible as it is strong, as balanced as it is stable, as coordinated as it is integrated, as mentally facile as it sharp.