Our approach is unique and may be very different than your previous experience with the Pilates Method.
Group classes are a part of our overall programming and not a stand-a-lone service.
We begin with Private lessons, daily practice, and Directed Workouts before adding group classes to your schedule. This applies to everyone, no matter where you are starting from.
To build reliable skills you can use in any setting, at any age, we start with the basics and build from there.