Learning to do something new takes time, and practice makes progress. The more time you put towards Pilates the sooner it can benefit you.
Many exercises can be done while brushing your teeth, sitting in traffic or doing the dishes. As much as we all want to push the river and feel better, stronger and more flexible now, change that lasts happens because of continued practice. This approach means you can progress organically, without catastrophic injuries, or even really inconvenient ones.
I just wanted to reach out to THANK YOU for saving me during this COVID19 Quarantine.
Everything about the Virtual Pilates experience has been so easy and convenient. I do not consider myself very tech savvy, however, ZOOM has been easy to learn, and the staff has been great if folks have any questions. The setup time is incredibly easy and convenient – place a towel or mat on the floor and turn on my computer and breathe!
I always feel so great after each class. I definitely feel less stressed and truly forget about my worries for a little while.
What is most impressive is that the quality of the workouts continue to be exceptional and challenging! Each instructor maintains their usual clear direction and provide feedback and/or guidance if needed.
There is so much out of our control these days, I am grateful to be able to take care of my physical and mental health. Thank you for helping me reach this goal!
We currently have a waitlist for all services.
