The Every Body Pilates Pain Pathway

“No man – No machine can correct or create vitality, power, or health for you; everything comes from within, you have to unfold it.”

- Joseph Pilates

Pilates Belmont

What are Pathways?

Building and maintaining a healthy movement practice is a process, a path. At Every Body Pilates, we have built pathways with your goals in mind easily paved with our services.

Our approach is relevant for every stage of a client's life, with one consistent goal: moving well, with less pain, more energy, optimal range and the perfect amount of power. At Every Body Pilates, you learn the skills for healthier living that can be translated into every part of daily life.

We are a destination Pilates, RedCordPersonal Training, and wellness studio. Our clients are from all walks of life and all fitness levels. Our team members are professionals. Each team member graduated from a rigorous training program, and has lots of practical experience. They genuinely care, are inspired by and feel dedicated to this work...helping bodies perform better. Whether you are finding your way back to fitness, post-rehab, or an athlete working on refining their performance, we specialize in YOU.

Learn more about our Pathway below:

About The Pain Pathway

Our staff is highly trained and have years of experience working with clients with chronic pain, nerve damage, muscle atrophy, joint conditions, post injury, post surgery, post physical therapy and much more.

At Every Body Pilates we help clients develop the skills to get their life back after injury, surgery, chronic conditions, or the stress of modern life. EBP is unique because we establish workouts that bolster healthy movement patterns, which will be taken into all parts of daily life.

We are the only wellness center that utilizes the heart of Classical Pilates to provide personalized exercise, home routines, and skill-based movement that empower students well beyond the walls of the studio.

The Primary principle of Pilates is uniform development of your body. This means Pilates encourages the body to be as flexible as it is strong, as balanced as it is stable, as coordinated as it is integrated, as mentally facile as it is sharp.

There is an organic progression to mastery of these very skills built into every session with us, from your first Personalized Private session to your Self-Directed Workout supervised by one of our highly skilled teachers.

Every client and every condition is unique; this is why our protocols are designed to be tailored to the needs of the individual. After an Individual Introductory Assessment, your personalized program may include of Private Training, Directed Workouts, Semi-Private Training, Nutrition Coaching, and at Home Practice geared towards developing a consistent practice.

“Practice your exercises diligently with the fixed and unalterable determination that you will permit nothing else to sway you from keeping faith with yourself.”

- Joseph Pilates

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