Virtual Pilates for Every Body. Get Started Today!

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Our initial assessment is a one-on-one 55-minute appointment. You and your instructor will go over your physical history, answer any questions you may have, and learn about the foundation of our approach. Your instructor will then take you through the EBP Standard Movement Screen using the Fundamentals of the Pilates Method. During your session, your teacher will establish relevant homework to get you started right away. Depending on your personal goals you will work with your instructor to establish a plan of action.

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